Meal Plan: Feb 28-March 5

Every week we make a meal plan for the week ahead. The plan accounts for 5 breakfasts, 4 lunches (plus fruit or vegetables), 4 snacks, and 5 dinners each for the two of us. Lunches are typically a double batch of whatever the recipe calls for. We make the lunches and do other prep work on Sunday. Nearly all items are purchased from either our local farmers market or Whole Foods. We live in Cincinnati, OH.

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I don’t know how I ate as much as I did last week, but that is my hand grabbing more candied bacon

February 28-March 5

Josh had to travel for work all last week, so we made the last minute decision that I should go spend the week in Nashville and soak in some long overdue time with friends and family.  Also, copious amounts of biscuits. Sometimes that’s just what you need.

All of Josh’s travel and less than stellar eating has manifested itself in a nasty cold, which isn’t altogether surprising. I made a big pot of chicken noodle soup  last night for dinner (in the  pressure cooker!), and it will be on repeat again tonight. All other recipes for the week either don’t contain dairy or the dairy will be omitted. You have to take care of yourself. Phlegm is a jerk.

Breakfast

Lunch

Snack

  • Bananas

Dinner

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