Every week we make a meal plan for the week ahead. The plan accounts for 5 breakfasts, 4 lunches (plus fruit or vegetables), 4 snacks, and 5 dinners each for the two of us. Lunches are typically a double batch of whatever the recipe calls for. We make the lunches and do other prep work on Sunday. Nearly all items are purchased from either our local farmers market or Whole Foods. We live in Cincinnati, OH.
We snuck away and spent the long weekend in Nashville with friends and family, and it was exactly what we needed and long overdue. We got a chance to check out a new restaurant in town too, Fifty First, and after eating almost every dish on the menu, I can say with sincerity that it is a fantastic addition to the Nashville food scene.
Also, if you eat almost everything on the menu, you will fall into quite the food coma that night.
Or so I’ve heard.
Breakfast
- Blueberry overnight oats with almond milk with medjool dates
Lunch
- Lunch bowl– with japanese sweet potatoes
Snack
- Carrots and cucumbers
Dinner
A Girl Named Allyn 