Egg and Avocado Toast

We love avocado toast. We love it a lot. I could eat it 5 days a week and be happy.

I know that it has become a super trendy thing, but at the end of the day, it’s just delicious.

Add an egg to it? Pure brilliance, not to mention hearty enough to get you through your morning without digging through your desk drawer for snacks.

Egg and Avocado Toast

• 1-2 6 Minute Eggs, cooled and peeled
• 1 ripe avocado
• 2 pieces of toasted bread (we LOVE Ezekiel Sprouted 7-Grain Bread)
• 1/2 lime or lemon, juiced
• Red pepper flakes (we add quite a bit, since we’re gluttons for pain)
• Sea salt to taste

Smash together the avocado, lemon/lime juice, red pepper flakes, and sea salt. Taste and adjust seasoning to your liking.

Spread this mixture across the two pieces of toast, and then slice the eggs on top of the avocado. I prefer half an egg on each piece of toast, while Josh prefers a whole egg. Sprinkle a little more salt on each egg and try to consume without making a total mess.

I have yet to succeed in eating this without winding up with egg yolk on my face.

Worth it.